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The Glow Up Guide

Your guide to realistic self-improvement, productivity, and personal growth.

Hi, I’m Saadya

I’m a high school student, podcast host, and founder of The Glow Up Guide. Through this blog, I share realistic advice on productivity, confidence, wellness, goal setting, and creating a life you’re excited to wake up to.

The Glow Up Guide Podcast

The Glow Up Guide Podcast is a weekly show for teens who want to build confidence, improve their habits, stay productive, and become the best version of themselves without toxic ”grind culture” advice. With 95 episodes, 4k plays, listeners in 88 countries, and recognition as a FeedSpot Top 100 Healthy Lifestyle Podcast, The Glow Up Guide has become a trusted resource for teens who want to be their best selves.